$600USD
In yor health products
$600USD
In yor health products
Juan Pablo Plascencia Valle
Leon, MEXICO
Hello!
After another 8 weeks, I managed to maintain my weight around 78 KG, a bit more than at the start but increasing muscle mass. I particularly see that I have managed to tone a bit more in my pectorals, deltoids, and trapezius, also maintaining in the abdominal area...
... and all this at 42 years old! It is very satisfying to know that I have managed to considerably decrease my % of fat and increase muscle mass (still more to go).
It takes a lot of discipline in the consistency of strength training, plus the addition of cardiovascular exercise (basketball and running),... as well as avoiding processed foods as much as possible.
And obviously, with the support of YOR Health, which is essential, starting in the mornings with YOR Essential Vitamins and YOR Repair Ultra (sometimes after training as well). At midday, my YOR Shake and 1 YOR Digest Ultra for lunch.
In the afternoons, before training, 1 YOR AMP and 1 YOR SuperGreens, which is my drink during training. Additionally, 1 YOR Probiotics Ultra at night has helped me as well.
And finally, as I always mention, getting at least 8 hours of sleep to aid muscle recovery and have the energy needed for the next day.
There are no shortcuts in this; it is a matter of consistency, discipline, and wanting to do it, always remembering why you started in the first place.
Thank you very much and see you in another 8 weeks!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.92 lb (6.31 kg), or 1.74 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
*Product value is in USD
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