Mónica Chávez López
Alvaro Obregón, Mexico
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Esta vez no me dediqué mucho al ejercicio. Asuntos de salud y de trabajo alteraron la rutina que llevaba. Si mantuve mi cuidado en la dieta y también en continuar los suplementos sin falta. Seguí tomando un repair y probióticos en ayunas. Una hora después desayuno y tomo una Digest. Igual en comida y cena una Digest. Dos veces por semana Fiber y de vez en cuando Greens. Los suplementos me permitieron mantener el peso e incluso bajar un poco a pesar de no haber hecho mucho ejercicio. Si llevo actividad física caminando cada que puedo por ejemplo evitando elevadores y subiendo escaleras. Los suplementos me ayudan a mantener la energía y sentirme ligera. El resultado siempre me anima a seguir adelante.
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The above individual’s results may not be typical. As of October 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.92 lb (6.31 kg), or 1.74 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.