Jaime Enrique Rosales Aranda
Puebla, Mexico
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Hola comunidad, espero se encuentren de lo mejor.
Estoy feliz viendo el resultado de este ciclo, aunque tuve que usar otra báscula a la habitual, creo que marca diferente (63.5 kg) pero al ver las fotografías juntas sí se nota.
En cuestión de ejercicio lo principal fue entrenamiento funcional con resistencia con un poco de yoga e incluso pilates, unas cuatro veces a la semana.
Tomé de todo en la línea de nutrición: mis favoritos son SuperGreens, enzimas digestivas, Berry Blast y la malteada, de las que a veces olvidaba tomar son probióticos y repair.
En este nuevo ciclo voy a retomar las caminatas y más sesiones de cardio, sigo en busca de bajar porcentaje de grasa así que nos vemos en el próximo ciclo.
Gracias por leer.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.92 lb (6.31 kg), or 1.74 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.