Luis Alfredo Valdez Cueva
Leon, Mexico
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Un reto mas terminado y la verdad estoy muy emocionado de los resultados de este reto. Este año me propuse hacer 45 min de ejercicio al día para reducir mis niveles de colesterol y bajar la grasa visceral. Es impactante lo que los suplementos de Yor hacen en tu cuerpo.
Esta es mi rutina de suplementos
Al despertar me tomo Yor essential vitamins
Todos los días me desayuno mi Yor shake con algunas nueces y almendras.
En las tardes mi Yor super greens.
Una vez a la semana hago ayuno intermitente por 16 hrs y 45 a 50 min de ejercicio por las mañanas.
Me siento muy contento por que gracia a los suplementos de Yor health nos ha ayudado a mi y mi familia a tener un sistema inmunológico fuerte; además de que me siento con mucha energía durante el día.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.92 lb (6.31 kg), or 1.74 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.