Karla Esmeralda Medrano Flores
Guadalajara, Mexico
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Hola!!! Este es otro reto que pensé sería fácil pero no fue así, ya que esperaba bajar peso y para mi sorpresa fue ganancia de peso, pero peso muscular.... Si baje porcentaje de grasa, pero subí más músculo y esto me emociona mucho, ver mi cuerpo más fuerte
Mi rutina inicia con mis probióticos, mi entrenamiento en el GYM inicia a las 6 am y me tomo mi Supergreens (que me ha ayudado bastante con mis alergias), me hidrato bien y tomo mi Shake al terminar, tomo mi desayuno verduras y proteína, además de mis Vitaminas. A media mañana mi refrigerio con fruta.
En mi comida me tomo mis Digest y mis vitaminas . Ya por la tarde hago un poco de cardio y al terminar tomo mi Shake + Fiber plus. Y ya para terminar el día al acostarme me tomo mis enzimas reparador más mi Ultra
Gracias a esta excelente suplementación con una buena alimentación y mi rutina tengo los resultados que tanto me gustan!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.92 lb (6.31 kg), or 1.74 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.