Maly Thao
Saint Paul, United States
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Hi!!! Wow, where to even start~ Well, my name is Maly and I cannot believe today marks the 1st cycle of my Best Body Challenge! I started this challenge with not really having any specific goals other than wanting to transform my body someway somehow.. (if that even makes sense) I was just ready for a new and positive change within me: physically, mentally, and spiritually. Also I say this because in all my life, my health has its way to fluctuate on me.
Before hopping onto this challenge, I managed to lose 5lbs already due to realizing how much weight I have gained over the past year returning home from college. The weight I put on took a toll on my minor back injury of a wooden bed frame dropping on me; and to be specific, it fell on my back (...yep, I sure had a very painful week and could hardly pull the muscle on my face to smile:’). Anyway, I just couldn’t let that deteriorate my body and had to take action in really taking care of myself from the inside out.
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My Product Regiment is as follow:
Wake up: YOR Probiotics (my favorite thing bc i just feel so alive after taking it and maybe because of the color yellow on its packaging .. just bright and lights up my day~) + YOR Super Slim
Breakfast: YOR SuperGreens + YOR Vanilla Shake + YOR Fiber Plus + YOR Essential Vitamins
30min Before Lunch: YOR Super Slim
Lunch: Meal + YOR Digest Ultra + YOR Essential Vitamins
Dinner: YOR Vanilla Shake + YOR Fiber Plus + YOR Essential Vitamins
Before Bedtime: YOR Repair + YOR Probiotics
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I wasn’t able to squeeze in much of the high intense cardio/training into my workout routine..... I was constantly garden toning such as squatting back and forth picking crops from left to right out in the fields and, as well as getting in minimal 30min-1hr home workouts 4-5 times a week lifting 3 pounder d-bells.
This has been a challenging yet life changing experience for me. I have met so many inspiring-beautiful-souls encouraging me and I am happy with my results. I feel stronger and more in balanced within myself than ever before: heart, mind, &body.
Thank you YOR Health for this great awakening experience in my life! ~<3'
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.92 lb (6.31 kg), or 1.74 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.