Tchai Thao
Appleton, United States
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Hello! My name is Tchai. I weighed 178.8 lbs at the start of my 8 week challenge. I have been around this weight for the last 8 years and really just haven't thought about my health and wellness til I had appendicitis in November 2016. After I recovered, I still didn't have the motivation to do anything about my weight until my sister-in-law introduced me to Yor products and the coaches helped lead me to a better and healthier lifestyle with Yor Health.
The products I took before breakfast were probiotic and repair. Then for breakfast, it was Yor shake with super greens, fiber, and sometimes with berry blast when I knew it was going to be a long day. Lunch was digest ultra and vitamins. Dinner was Yor shake and vitamins. Probiotics and repair before bed. I eventually added super slim in after each shake.
I exercised 3-5 times a week and now I have more energy than I have had in the last few years! I have also gone from a size 36 waist to a size 32 waist and now I weigh at 157.8 lbs!
I do plan on continuing on this journey to living healthier with Yor Health because it really has changed the way I feel about myself and now I am not just pushing off the "I'll just start tomorrow" saying anymore, I am doing it now!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.92 lb (6.31 kg), or 1.74 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.